It's Friday. I'm in a funk. I don't want to be at work today. It is supposed to get up to 70 degrees here. The first "warm" day and I'm stuck inside. I'm sitting at my desk in my gym clothes procrastinating. I keep telling myself I'm waiting for my coffee to digest before I head down to the gym. I've been here since 8am. I'm not even fooling myself with that one. I think I'll work out, do about 2 hours of work and then leave. Yep, that's my plan. Don't try to stop me. Unless you have a legit reason for me to skip the gym. No? Damn.
Skip the gym and go for a walk or run outside! The sunshine always gets me out of a funk and you'll still be getting your exercise! :)
ReplyDeleteJust call in sick...oh wait you are already there. I hear ya it is gorgeous here too. finally.
ReplyDeleteFriday Funk?? that does not compute!!!
ReplyDeleteIt must be going around....I got up early, dragged myself to the gym, jumped on the treadmill, and had absolutely NO energy to run. I walked for 3 miles and went home. Just wasn't meant to be a workout kind of a day.
ReplyDeleteOK...you could do my plan which is boot camp on Fridays...seriously...it is different every week and today it was massive weights with wall sits and a sprint outside of course you can modify for any type of athletic level...since I am at zero it takes me a long time for the sprint;) Hope you workout went well...and take it easy, its spring!
ReplyDeleteHi there! I just saw your 101 Goals in 1001 Days list ... love it! I might be able to help with a couple:
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#48: http://tinyurl.com/parallelpark
Good luck!
I hope you were able to break free today. I was stuck in a windowless environmental chamber all day today installing new robots...fun fun...hopefully we will have more days like this...soon...and when I can stay home!!
ReplyDeleteDid you work out, slacker?
ReplyDelete